France star Samuel Umtiti slammed for handball during World Cup game by fans

first_imgSamuel Umititi may want to avoid social media after his howler for France gifted Australia an equaliser.After taking the lead thanks to a VAR-awarded Antoine Griezmann penalty, the French were looking to seal all three points in their Group C game. Ridiculous from Umtiti. So, so unnecessary. #FRA #WorldCup #AUS— Jonathan Johnson (@Jon_LeGossip) June 16, 2018 Trying to figure out why Umtiti handled that cross… pic.twitter.com/u4azsjKilJ— 101 Great Goals (@101greatgoals) June 16, 2018 2 #FRAAUS live footage from umtiti pic.twitter.com/JoP2C80enO— pklove (@pklove149) June 16, 2018 Umtiti apologises to Antoine Griezmann after his handball Paul Pogba scored a late winner to spare Umtiti’s blushes as France held on for a 2-1 win in Kazan.Fans from every watching nation were quick to share their disbelief at the young defender’s actions, with one Twitter user even calling him ‘ridiculous’.Check out the best reaction from social media below! What was Umtiti thinking? #FRAAUS #WorldCup pic.twitter.com/THHha18vDC— Arsène’s Son (@hughwizzy) June 16, 2018center_img Leaked footage of Umtiti warming up pre game pic.twitter.com/2WiN4LKWA0— Dane bottrell (@Indigo_x_Flo) June 16, 2018 2 Umtiti doing his best impression of Maradona’s ‘Hand of God’ pic.twitter.com/RmruNJ2tti— Samue (@VintageSalah) June 16, 2018 The moment of madness from Umtiti The Socceroos had defended bravely for the majority of the match – but never really looked like scoring.Step forward Umtiti.The Barcelona defender, who has just helped the Catalan side to the LaLiga title, inexplicably decided to handle a cross into his penalty box.And while there may have been controversy surrounding the awarding of the first penalty, there was no debate about the 24-year-old’s handball. Umtiti, what are you doing mate? #WorldCup pic.twitter.com/y53ddSP2tb— Krowd9 | 2018 World Cup 🏆 (@Krowd9) June 16, 2018last_img read more

Half-time: Swansea 0 Fulham 0

first_imgBrede Hangeland and Ashkan Dejagah both missed great chances to put Fulham in front during an even first half at the Liberty Stadium.Swansea started well with Wilfried Bony seeing a header loop on to the roof of the net and Jonjo Shelvey firing wastefully over the bar when well-placed.But Fulham grew gradually into the game and Hangeland wasted a golden opportunity when he was found unmarked by Kieran Richardson’s free-kick, but the big centre-half couldn’t get over the ball and headed over from close range.Dejagah later sent a header too close to Swansea keeper Gerhard Tremmel after Alex Kacaniklic’s fine cross.Five minutes before half-time, Shelvey sent a curling effort smashing off the Fulham crossbar with Maarten Stekelenburg beaten and shortly afterwards the Whites keeper kept out Bony’s header.While Swansea finished the half strongly, Fulham had the last word with Clint Dempsey getting a shot away which Tremmel was equal to.After the draw with Sheffield United in the FA Cup on Sunday, Rene Meulensteen has reverted back to the eleven who started the last league game against Arsenal, meaning Dan Burn keeps his place in defence.Fulham (4-2-3-1): Stekelenburg; Riether, Hangeland, Burn, Richardson; Parker, Sidwell; Dejagah, Dempsey, Kacaniklic; Berbatov.Subs not used: Stockdale, Hughes, Duff, Christensen, Rodallega, Tankovic, Bent.Follow West London Sport on TwitterFind us on Facebooklast_img read more

Takeaways: Will Sharks’ coach show patience with the Vlasic-Karlsson pairing?

first_imgSAN JOSE — Before we dive into the Erik Karlsson stuff, let’s give some props to Joe Pavelski.Captain Clutch came through in crunch time again Saturday, jumping on Timo Meier’s rebound in the slot and burying it at 13:06 of the third to clinch two points for the Sharks on a night when the Vancouver Canucks controlled much of the play.The goal came after Pavelski pressured Alex Biega into turning the puck over in his own zone, setting the stage for his heroics later in the shift. Pavelski also …last_img read more

Press release: South Africa drops three places in nation brand index

first_imgBrand South Africa released South Africa’s performance in the 2017 Anholt-GfK Nation Brands Index (NBI), which sees South Africa’s ranking dropping by three points from 35th to 38th out of 50 nations overall.South Africa’s ranking in the 2017 Anholt Nation Brand Index has dropped three places.Johannesburg, Tuesday 05 December 2017 – The NBI measures six pillars: Exports, Governance, Immigration & Investment – which are considered a country’s hard performance measures; as well as Culture, People and Tourism – which are considered a country’s soft powers.While the country’s ranking slides back three positions, it is important to note that in terms of its statistical score, we see an improvement of 0.73 in comparison to last year’s results. Furthermore, the statistical scores in each of the six pillars also improves, with the strongest upward movement in People, Immigration & Investment, and Governance pillars.Brand South Africa’s General Manager for Research, Dr Petrus de Kock presented the details of the findings at a recent South African Competitiveness Forum hosted by Brand South Africa – which was a consultative platform with South African Multinationals,State Owned Entities, and Exporters to discuss how to position the Nation Brand.Commenting on the NBI results, Brand South Africa’s CEO, Dr Kingsley Makhubela said: “From the 2017 NBI it becomes apparent that there are no short-cuts to the development of a reputable global reputation. There are two dimensions to this, firstly, by spending on pure marketing which will enhance a country’s reputation, and secondly, a country’s contribution to the global arena, and how this is received/perceived by audiences, is a determining factor in shaping a Nation’s brand reputation.”The NBI study results also indicate that South Africans have a strong positive self-perception, placing their home country 19th overall, 6th for Culture, 7th for Tourism, and 4th for People.“While the self-perception of the Nation Brand is relatively healthy (with the exception of governance) it is interesting to observe which nations rank South Africa better and/or worse the previous year. In this regard nations such as Japan, South Korea, and Turkey,and to a lesser degree, Egypt has a relatively negative perception of South Africa.“South Africa is notably strong in India, Germany, France, and the UK. Although the following countries have varied perceptions of South Africa across the pillars, Argentina, Australia, Brazil, Italy, and Sweden show a generally positive disposition towards the country.However, governance, and perceptions of investment & immigration environments, are areas which call for much improvement,” added Dr Makhubela.Brand South Africa tracks a wide variety of indices, reputation indicator studies, and commissioned research to monitor the nation brand’s competitiveness and reputation standings. The Nation Brand Index (NBI) is an important instrument through which Brand South Africa can track perceptions of South Africa, on the six pillars of the Nation Brand Hexagon.last_img read more

Brand South Africa reiterates the call to fight against the abuse of women and child with a campaign #IAM

first_imgBrand South Africa reiterates the call to fight against the abuse of women and child with a campaign #IAM and continuously aims to encourage all South Africans to play their part towards progressive change, that promotes a free and fair society for all to live in.“This 16 day of activism against women and children abuse has reached unacceptable levels in Gauteng and South Africa as a whole” said, Gauteng Community Safety MEC Sizakele Nkosi-Malobane at the launch of the annual 16 Days of Activism campaign.The theme #HearMeToo follows from the United Nations Secretary-General’s UNiTE to End Violence against Women Campaign (UNiTE), which calls for global action to increase awareness, galvanise advocacy efforts and share of knowledge and innovations.The objectives of the 16 Days Campaign are to:Encourage all South Africans to be active participants in the fight to eradicate violence against women and children, hence the theme: Count me in.Expand accountability beyond the Justice, Crime Prevention and Security (JCPS) cluster to include all government clusters and provinces.Combine technology, social media, the arts, journalism, religion, culture and customs, business and activism to draw attention to the many ways violence against women and children affects the lives of all people in all communities around the world.Ensure mass mobilisation of all communities to promote collective responsibility in the fight to eradicate violence against women and children.Encourage society to acknowledge that violence against women and children is NOT a government or criminal justice system problem, but a societal problem, and that failure to view it as such results in all efforts failing to eradicate this scourge in our communities.Emphasise the fact that the solution lies with all of us.Brand South Africa reiterates the call to fight against the abuse of women and child with a campaign #IAM. The campaign is aimed to engage men to break the silence against sexual and gender-based violence in the country and drive this to be a reality for all.“We have recently seen men uniting in one voice to break the silence and showing unity in the fight for protecting women and children, for instance the #NOTINMYNAME movement. We commend these men for taking charge. This is why Brand South Africa found it important to support this campaign and charge men with the responsibility of their role in protecting their loved ones, hence the #IAM campaign”, said Brand South Africa’s General Manager for Marketing, Ms Sithembile NtombelaThe campaign calls on men of diverse ethnicity to participate. Filmed in black t-shirts, wearing red lipstick with the words #IAM highlighting their role of protecting women and children.“This campaign does not start nor end during the 16 Days of Activism against gender based violence, it is an everyday reality that we need to face and mobilize community members, men and women to take a stand and report, stop abuse whether it is emotionally, physically or sexually. Let us all have a voice against this social ill and construct a nation that is peaceful and unified” adds Ms Ntombela.Call the Stop Gender-Based Violence helpline (0800 150 150).last_img read more

Your “Real” Friends are Your Online Friends (or so Says Gen Y)

first_imgIs it easier to talk to your online buddies than your friends out there in the “real world?” Do you feel like you know more about what’s happening in the lives of your Facebook and MySpace friends than with those who don’t have accounts or don’t bother to update them? According to a recent UK MySpace study of over 16,000 social network users, these sorts of feelings are common among today’s younger generation. The study revealed that a good portion of this group admits to feeling more comfortable sharing and communicating with friends online than they do when logged out of cyberspace. Online: Sharing is Easier, Friends Know You BetterThe MySpace study asked social networking users between the ages of 14 and 21 (aka “Generation Y”) questions about their interactions both on social networks and in their real life, too. Some 36% of the respondents said they found it easier to talk about themselves online than in the real world, leading them to share more about themselves using technology. This group also felt that their online friends knew more about them, and so, in a sense, were closer than offline friends because they all knew what was going on in each other’s lives. Outside of the social networking sites, the survey respondents overwhelmingly felt ill-at-ease in social groups. A whopping 72% said they felt “left out” and didn’t think they fit into any particular group. More than four-fifths (82%) said they moved between four or more different groups of friends in an effort to find acceptance. It’s not entirely surprising that the younger generation feels this way. The teen years (and young adulthood to some extent) are a time when kids start exploring and experimenting with many different aspects of their personalities as they attempt to solidify who they are and who they will become as adults. What’s interesting, though, is how social networking is having an impact on this traditional coming-of-age process. Instead of simply feeling disjointed, confused, and lonely, today’s younger generation has an outlet for connecting with their peers which previous generations did not: the internet. Says Rebekah Horne, MySpace Europe managing director, the study provides insight into how this generation is “using online as a way to explore and settle into their burgeoning identities.”But at what cost? Will the younger generations remain awkward and shy in the real world as they age, only finding comfort in their interactions that occur online? Or does having an outlet for their feelings simply lessen the blow delivered by the otherwise often harsh process that is growing up? In many ways, easy access to technology can be seen as both a blessing and a curse for this young group of digital natives. These days, you’ll often encounter teens having text message conversations or posting status updates while ignoring the very friends they’re present with in the real world. Behavior like this could certainly send a message to the others that they are second priority to whomever else has engaged their friend’s attention. That could easily lead to feelings of being “left out” as reported in this study. And yet, at the same time, it’s this very technology that’s allowing the teens and young adults to feel like they have friends who know them and care about them.The issue is balancing that online life with the one out in the real world. The question as to whether this sort of behavior is healthy is one best left to psychologists to analyze and report, but there’s no doubt that at the very least, it is having an impact. Image credit: flickr user Paulo Fehlauer Guide to Performing Bulk Email Verification A Comprehensive Guide to a Content Audit The Dos and Don’ts of Brand Awareness Videos Related Posts center_img Facebook is Becoming Less Personal and More Pro… Tags:#NYT#social networks#Trends#web sarah perezlast_img read more

What renters who want a smart home should consider

first_img“We are seeing so many of those features very quickly being adopted into apartments,” he said. “Technologies like Nest thermostats and ecosystems which are being developed by Google. Where you have a Nest thermostat and some of the additional features that can be controlled with your smartphone device within the unit. Whether it is the locks, camera or security feature, we are seeing a lot of interest in those.” Duggan says that in some cases, for instance for removable insulation jackets, utility providers such as National Grid will offer incentives for landlords to install the more efficient removable jackets to cut down on heat loss on building components. James is a marketing, communications, and PR professional specializing in B2B and B2C software in healthcare, software, and technology.He is an innovative and proactive builder focused on bridging C-level business demands with the creative side of marketing with product and content marketing. Follow the Puck “We have a massive amount of data about what people are really valuing and what people really want, and again three years ago we didn’t do that,” he said. “So I ask myself, companies that aren’t doing that how do you really know what your residents really want.” James Calder “Tenants especially under 30, have a very positive reaction to smart locks and key fobs versus traditional metal keys,” he said. “The added security and convenience is definitely appreciated.” Steve Duggan is a Licensed real estate Salesperson at CitiHabitats in New York City. Duggan is noticing a heavy investment in smart technology. The team at GreyStar is actively gathering data from its enormous network of residents. The companies email surveys receive a 28 percent response rate, which translates on a monthly basis to about 70,000 responses. “We are an apartment company, that is our niche our expertise and what we exclusively do,” Livingstone said. “At GreyStar we do three things, we manage apartments, mostly for third party owners, but we also manage apartments that we own ourselves. We also are a developer and construction company of apartments. We have about 6 billion dollars of development going on right now so domestically we are the largest developer of apartments. We are also an investment management company. We call that the three legs of the stool and that is what we do and how we do it.” “I think we are usually looking at number one, is the technology in demand, do people think it will have an impact on their experience,” he said. “And if we think it is a technology that is going to be in demand we then focus on how can we make that technology work well, because a lot of technologies have promised that they will work, but just really don’t work well in multi family.” I reached out to a couple of people in this industry to gain a better understanding of how the real estate apartment landscape is quickly shifting. See also: Smart homes are more hackable with IoT devicesAndrew Livingstone, is Executive Managing Director at GreyStar, one of the largest property management company in the U.S. and possibly the world. The company manages about 425,000 apartments across 45 U.S., with operations in the UK, the Netherlands, Mexico, and soon to be expanding into Asia Pacific. Internet of Things Makes it Easier to Steal You… “I am not so sure that is at all in the life plan of so many in the younger generation today,” he said. “So that means multifamily is an asset class of choice and not just one that is a temporary place but in fact, they are looking to have that as a key part of their life. They want flexibility and amenities without having all of the responsibilities and risk of homeownership. I don’t see that changing over the next few decades.” Related Posts “I am seeing investors who do renovation work or value add projects as well as current landlords looking to be more efficient, increasingly looking at technology to boost their operating income,” he said. “The use of an Energy Star certified thermostat like Nest, smart locks, and customized removable insulation jackets to prevent heat loss, are being increasingly employed to reduce costs.” Tags:#featured#Google#Internet of Things#IoT#Nest#Smart homes#top Livingstone said GreyStar doesn’t necessarily think about tech as an amenity first, but it is absolutely on their radar. According to the National Multifamily Housing Council, 35 percent of the U.S. population — or 112 million residents — rent vs own. Historically speaking these people tend to live in urban areas and the demographics trend younger in age. That demographic is also more likely to want technology as an amenity.“More and more multifamily is going to play a bigger more dominant role in all cities,” Livingstone said. “So to really advance what smart cities are all about, multifamily is going to play a huge role.” According to Livingstone many of the technologies that apartments are implementing feel like they are starting from the single family market. Small Business Cybersecurity Threats and How to… Why IoT Apps are Eating Device Interfaces Single family homes used to have the monopoly on smart home products. Technology not only changes how things are built but it makes them function better. As a marketing director of an IoT company serving multi family and campus communities, I keep a close eye on the big property management companies and developers. But does everyone want to buy?He explained that there was a time when most people viewed apartments as a pit stop on their final destination towards home ownership.last_img read more

Unlock the Potential of Your Canon 5D Mark IV with These Tips

first_imgAre you a photographer or videographer in the market for a Canon 5D Mark IV? Here’s everything you need to know in order to maximize your investment.The Canon 5D has historically been one of the most successful DSLRs. Its reputation rests on years of quality and strong digital performance. Built for photographers and videographers alike, the Canon 5D has stayed at the forefront of modern technology for both, and the Canon 5D Mark IV is no exception.Even while other cameras have risen to challenge the 5D, the Mark IV is still a powerful video option. Once you fully maximize it, it can run with the best of them and be a great tool for all your film and video needs. Let’s look at what to consider when renting or buying the Canon 5D Mark IV, and how to get the most out of your camera investment.Canon Brand FamiliarityFor me, I upgraded from a Canon 7D, which I had used for the better part of a decade. It was the camera I learned on — the camera I took into shoots big and small. It was an absolutely reliable workhorse from the very first moment I turned it on. So, it came down to brand familiarity and loyalty to upgrade to the Canon 5D Mark IV. But just because it was right for me doesn’t mean it’s right for you. There’s a lot to consider, but if you’re a fan of Canon’s DSLR line, it’s currently one of the best.Here’s a more in-depth write-up on why I upgraded from the 7D to the 5D Mark IV — and what you should consider.Consider the LOG UpgradeWhen considering investing in the Mark IV, it’s important to note that if you’d like to record LOG video footage, it requires an upgrade. You can either buy the camera with the upgrade, or you can send your camera in to have Canon to install it for you. Either way, it’ll cost you another $99, so be sure to keep that in mind when crunching your budget numbers.However, I do highly recommend the upgrade. Canon’s LOG recording is a huge help for shooting cinematic footage that allows greater dynamic and color ranges in your edits. The upgrade gives you two LUTs and helps you maximize your camera’s capabilities.Here’s more info on the LOG upgrade, what it does, and how to send your 5D Mark IV in to the Canon store.Auto-Focus for Shooting VideoAuto-focus technology has advanced at a pretty incredible rate, especially for video. While I’ve always used auto-focus for photography, it really wasn’t part of my video recording workflow with the Canon 7D. Auto-focus for video was something you did when just learning in film school. However, the technology has become so advanced it is more than just a gimmick. It’s now a highly functional tool for all types of video projects.The Mark IV’s auto-focus is some of Canon’s greatest tech yet. And, if you’re looking for some tightly controlled focus elements in your shoots, or need extra help in keeping an interviewee focused on a solo shoot, it really is handy. Here’s more info on how to fully utilize auto-focus when shooting video with the Mark IV.Fully Sync Your 5D Mark IVAnother technology that seemed crazy to me when first starting out is the rise of Wi-Fi syncing and the possibility of controlling your camera remotely — through your smartphone! Being able to sync your camera with your smartphone opens a lot of doors. If you’re shooting solo (like recording a vlog), having remote access to start, stop, and review/monitor your shot is huge. It can also help you set shots that are hard to reach or in tight quarters.Whatever your needs, syncing your Mark IV with your phone can be very helpful. Here’s a complete breakdown of how to do it.Set up the Built-in IntervalometerThe time-lapse shot is a powerful too for both photographers and video professionals. Many cameras require you buy a third-party intervalometer to take controlled time lapses; the 5D Mark IV comes with one built-in!Here’s a step-by-step guide to get your intervalometer set up. It’s pretty straightforward, but there are many customizable variables to help capture some spectacular and diverse time-lapses in all types of settings.All images via Canon.For more camera guides and filmmaking advice, check out some of these articles.The 5 Best Cameras to Rent or Buy for Any Video Shoot1080p vs. 4K with The GH53 Reasons Why the Sony a7S Isn’t the Perfect Camera for FilmmakersThe Cameras Behind Netflix’s Original Films and SeriesFilmmaking Advice: Why You Should Consider Shooting in Black and Whitelast_img read more

Tips for Making High-Quality Small-Budget Video Tutorials

first_imgWorking on a small budget with minimal workspace? Boost the quality of your video tutorials with these helpful tips and tricks for your home studio.I’ve been creating video tutorials for several years now. I’ve produced them on the road, in tiny apartments, and almost always as a lone wolf. As a result, I’ve picked up a lot of knowledge along the way. Today, I want to share some of my favorite advice with you. These tips are aimed at you folks getting started making tutorials — the ones working from home, on a limited budget. These tricks will help keep your production quality high, while working on a small budget with minimal space.  LightingFor a while, I was using a few big soft boxes to keep my lighting consistent, but now I’m a stay-at-home dad with an eight month-old baby who’s just learning how to crawl. So, it’s quite dangerous to have light stands around. Also, constantly setting these up and breaking them down every day is not practical. So, what are some other options for lighting? As I’m sure you’ve heard in plenty of other tutorials, using natural light is always great. In fact, my setups almost always involve using 90 percent natural light. The downside to working with window light is that it will constantly change, and you can only shoot at particular times of day. Also, you might not have a window — or live in Alaska. As an alternative, I suggest purchasing a few small LED lights from Aputure. These wonderful little lights are bicolor, dimmable, and they don’t get too hot. These are perfect for my situation because I don’t have to put them on a light stand and plug them in — they’re very small and run on batteries. I often place one on my desk and use it as a fill light, bouncing it off the wall. Both the F7 and MX are budget-friendly, and you can use both in any situation — as a key, fill, or backlight. I can even throw one in the background as an accent light.BackgroundIf you’re working in a small or shared living space, you might not have the option to set up a custom background for your shot. This can lead to revealing personal areas of your living space, including personal items. When I’m watching someone on camera, I always feel weird looking at their bed in the background. Or if everything is in sharp focus, my eyes will wander around curiously to their bookshelves and nightstands.I like to make sure that I don’t have anything too distracting in the background. To help keep the viewer’s attention on me, I simply blur it out. To achieve the blur, I open up the aperture to give the shot a shallow depth of field. If you can’t get a good blur, you can always use medium or close-up shots to help crop out any distracting items. It’s also helpful to keep the camera around eye level, so the viewer isn’t gazing awkwardly down or up at you. Last, but not least, windows can also help provide a more dynamic background.Framing and CompositionWhen you’re working by yourself, it can be a huge pain just trying to finesse the framing of your shot. For this reason, it’s great to get a camera with a flip-around screen. Alternatively, you can monitor your shot with your TV. My tutorial camera setup unfortunately doesn’t have a flip screen, so I simply plug the camera directly into my television via an HDMI cable, and turn it around so I can see the shot.Another trick is to vary the composition of your shot, which will give you options in the edit room. If you shoot everything with the same framing, it might prove difficult to avoid jump cuts. For this, you can simply shoot several takes at various compositions, or shoot in 4K. Shooting in 4K will allow you to scale and reframe your shot when editing in a 1920×1080 sequence. AudioI would prefer to use a nice shotgun mic with a mic stand and a shock-mount. But once again, this takes up quite a bit of room, and it can be pricey. You can pick up USB plug-and-play mics such as the Yeti Nano that are relatively cheap and very high quality. However, another issue I’ve run into is that these table mics will pick up the hum of external hard drives and vibrations from keyboards. To avoid this, you can get a boom arm to attach to your desk. I currently use the Yeticaster from Blue Microphones, which comes with the popular Blue Yeti mic attached to a shock mount on a boom arm. I have limited desk space, so it’s perfect, as I just push it out of the way when I’m not recording. When I’m traveling, I take the Yeti Nano.That’s it! Now, it’s time to put these tips into action and create some high-quality video tutorials.Interested in the tracks we used to make this video?“Heartbeartz” by Cali“Glowlight” by Ethan RankLooking for more video production tutorials? Check these out.Learn to Create Your Own 8-Bit Art in Adobe After EffectsHow to Properly Film Windows for Daytime Interior ScenesSimple Tips on How You Can Capture Better Slow-Motion VideoHow to Alter the Color of Your Video Using Lumetri CurvesVideo Tutorial: How to Use Premiere’s New Freeform Viewlast_img read more

Will Your Actions Today Get You Where You Want to Be in the Future

first_img Essential Reading! Get my 3rd book: Eat Their Lunch “The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition.” Buy Now How will your future self judge your actions when it comes to how you spent your time today? Flash forward five years from today. Looking back from that vantage point, how will what you did today serve you in that future place?The Calendar and the TruthIf you look at today’s calendar, will you see appointments and events that helped you to achieve your goals? Or will there be nothing but white space, and indication that you sat passively, waiting for the day to act on you?If you were to look at your phone records for the day, would it show time invested with the people and projects that were your true priorities? Or would there be no record of calls to people who were conspiring to help you achieve your goals? Did you communicate with the people whose help you need to get you where you are going?What will your digital footprint show? Will it show that you developed content that is part of your legacy? Does your digital footprint prove you created content aligned with your mission and your purpose? Or will it show time wasted on novelties and partisan political posts that amused only you?What about the people you love and care about? Where will they show up? Will you have done something worth noting today? If they are the reason you are hustling, will they even know that?Choosing Your Future RegretsWill what you did today serve your future self, or will it cause your future self to express regret over having wasted time?If you don’t know where you want to be five years from now, then it’s difficult to judge how well you did today. If you can’t answer the questions in this post, then the best way to spend your time might be to determine where you want to be five years from and what you want to be doing.Without a vision, without direction, you are simply drifting.last_img read more